To help relax the fingers and forearm (and shoulders, and neck, and everything else), my guitar teacher wants us to do preliminary exercises at the start of each practice session. Her suggestions include slowly walking our left-hand fingers across the strings, slowly moving our right hand up and down in our picking motion without touching the strings, and gradual string push downs to sensitize each finger to how the string feels before it contacts the fret.
I admit I was rather perfunctory about these exercises in the past, but I decided I should spend some extra time and attention on them this past week. I’m glad I did because they revealed some previously overlooked tension in my shoulders and fingers while I played. Arrgh!
I know I sound like a broken record talking so much about muscle tension, but it seems to be a universal problem among musicians. When you think about it, playing an instrument requires you to hold and move your body in unnatural ways for long periods of time. No wonder our muscles complain.
Staying relaxed continues to be an uphill battle. I don’t know what this says about me, but it’s not surprising. #recoveringTypeA
On the uke front, things are starting to get challenging. I’m practicing the C major pentatonic and diatonic scales and am learning how to play my first 8-bar chord melody song. It’s harder than simply playing chords and strumming, but I’m not much of a strum-and-sing person anyway (I’m a bad singer). Someday, my clumsy fingerpicking will sound musical, but for now I’m simply glad to hit the right notes.